Find peace and harmony with a private or group yoga class. Our experienced instructors will help you release tension, relax your mind and regenerate your body. Immersed in the beauty of Dimora delle Balze, each session becomes a unique experience, enveloped in the tranquillity of breathtaking views that will make the moment even more special.

HATHA YOGA
A slow and balanced practice combining breath and movement, ideal for improving flexibility, strength and inner awareness. Perfect for those who wish to reconnect with their body in a harmonious and profound way.

ANUKALANA YOGA
A fluid and natural style that is inspired by the spontaneous movements of the body, promoting deep relaxation and total harmonisation between mind and body. Thanks to soft, continuous sequences, this technique helps to release tension and regain a state of balance and lightness.